Psychologist & Hypnotherapist in Bromley

Sports Performance

Most sports are played at a subconscious level and though some degree of real practice is necessary, practising and replaying the perfect golf shot in your mind creates a neural pathway similar to that created when you enact the shot in reality. In fact, research shows that when you visualise exercising in your head, there is a 20% improvement in your muscle tone.

Hypnosis is also useful in teaching the client to stay relaxed and focused during play. .

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